Behavioral determinants and cardiovascular health: influence of physical activity in college students
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Abstract
This study analyzes the relationship between physical activity, visceral fat, and behavioral determinants in sedentary and active students. A total of 162 students participated and were evaluated using the Rapid Assessment of Physical Activity (RAPA) inventory and a bioimpedance scale. The results show that students with higher physical activity levels have significantly lower levels of visceral fat. Additionally, sedentary students were found to be 5.85 times more likely to have an unhealthy cardiovascular health index according to the AHA. Qualitative analysis reveals that academic workload, lack of motivation and sports facilities, and psychological barriers are key factors hindering physical activity. The study highlights the importance of policies that promote active lifestyles and address structural and behavioral barriers to improve the cardiovascular health of university students.
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References
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